Empower Yourself
The professional trainers at Core Fitness empower you to achieve your fitness goals and upgrade your life. Our expertise in 3D Fitness can be customized to your particular needs, including core and body strengthening, weight management, overall flexibility, stress reduction, or a general interest in a healthier, more-fulfilling lifestyle.
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Our expertise in 3D Fitness helps you to achieve better individualized outcomes through real-life movements, in all three planes of motion.
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We offer multiple paths to accommodate the way you want to learn and exercise, including:
Our Training Services
Core Fitness offers one-on-one or small group training services:
One-on-one training provides you with the greatest level of customization of your program to your needs, abilities, and disabilities, with a dedicated personal trainer each time, offering the most ideal modifications and technique for you along the way.
Small group training offers a greater level of personalized trainer attention than a larger class, while offering the additional benefit of having the support and challenge of working out with a significant other, friend, or family member.
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Click here to sign up or learn more about our one-on-one or small group training sessions!
Personalized
Training
Our regularly scheduled classes — like our Monday Night Boot Camp — offer you an easy way to try us out and learn more about the fitness services we provide without any commitment.
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Classes are capped in size to ensure you and others in the class obtain proper instruction and a great workout.
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Classes